Amanda Q.
Why Do I See Lights When I Close My Eyes?
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About the book
Those lights, blobs, and drifting colors behind closed eyes have a name — phosphenes — and they’re almost always harmless. A calm, clear explanation of why pressure and darkness bring them out, so the dark stops feeling like something to fear.
Educational recommendation. Books listed here are recommendations, not endorsements of a specific clinical path. Your own reading and your clinician's guidance stay in charge.