Episode 1
· August 17, 2026
Anxiety and Migraines
About this episode
There’s a gap between what your eyes do and the story your mind tells about it — and that’s where anxiety lives. Rod talks through meeting a visual symptom calmly instead of turning it into a mental emergency.
Based on the book The Gap Between Sensation and Story — read a free preview.
Not medical advice. Conversations on this podcast are educational and reflect the perspectives of the guests. Talk to a clinician about your specific situation.